STAGE FRIGHT - OVERCOME PERFORMANCE NERVES

Next Course: To Be Confirmed
Course Duration: One Day
Venue: Bewleys Hotel, Ballsbridge , Dublin 4
Fees: €525.00

Inhouse: This course can be customised for in-house training

Course Aims:
At the end of the course you will have an increased level of self-confidence in any presentation situation. You will understand the causes and treatment of stage fright and performance anxiety and practice relaxation techniques on the course for use in the future.

This Course is For You if You:

• Have an immediate surge of fear and anxiety when you learn you need to do any public speaking or performing
• Attempt to avoid giving presentations or performances if you can get out of doing them
• Suffer from a lot of anticipatory anxiety thinking about your presentation or performance ahead of time
• Experience stage fright and feel very uncomfortable being "in the spotlight" when speaking or performing
• Worry about embarrassing yourself in front of others, fearful that people will see how anxious you are, or fearful you will mess up and look like a fool
• Feel a lot of inner turmoil or have missed opportunities because of your fear of public speaking or performing

This course is For:

Anyone who needs to improve their confidence and skill in making presentations. No matter what business you are in or at what level in the company you are, the ability to communicate gives you an extra edge, a business advantage and enhances your ability to get and keep business. People who have more general social anxiety or discomfort have likewise found the workshop extremely helpful.

Course Methodology:

High Performance has designed the workshop to be a safe group environment in which people can work toward overcoming their fear of public speaking or performing. There are small numbers in each class, and there is much sensitivity and respect for each person, no matter what level of fear you are coming in with. While there are hands-on exercises in class, you are never forced or pressured to speak or perform if you feel you cannot do so.

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You'll be in good company! High Performance has delivered training solutions to many of Ireland's leading companies.